Anxiety Without A Cause, Understanding Existential Uncertainty
There are evenings when the chest tightens for no reason at all. The job is steady, rent is paid, relationships seem settled enough. Friends might even look at the life from outside and feel a touch of envy. Yet inside there is a low hum of worry that will not attach itself to anything specific. It just sits there, making sleep difficult and ordinary moments feel strange. This kind of anxiety often brings shame. When there is no crisis to